3 DAY FULL BODY TRAINING TEMPLATES (this is a digital product which you will download after purchasing)
-Create your own workouts with ease that will target EVERY muscle group each session
-All you'll need to do is choose ONE exercise from each box and you'll have made your own well-structured and effective training session in less than 2 minutes!
-Each exercise also has a VIDEO BREAKDOWN so you'll know exactly how to do it
-BUNDLE INCLUDES:
*1.0 Training Templates with all videos and workouts laid out
*2.0 Training Templates with all videos and workouts laid out
*Progressive Overload Tracker where you can track your workouts and progress every single session!
FULL BODY TRAINING TEMPLATES 1.0 & 2.0 BUNDLE WITH PROGRESSION TRACKER
Included- x1 PDF with 1.0 & 2.0 Training Templates and Progression Tracker
You will receive an email to download this document after purchase