3 DAY FULL BODY TRAINING TEMPLATES (this is a digital product which you will download after purchasing)
 
-Create your own workouts with ease that will target EVERY muscle group each session
 
-All you'll need to do is choose ONE exercise from each box and you'll have made your own well-structured and effective training session in less than 2 minutes!
 
-Each exercise also has a VIDEO BREAKDOWN so you'll know exactly how to do it
 
-1.0 is a good place to start and then once you've completed this, you can head on to 2.0.
 
-You can buy this seperately OR as a bundle with 2.0 and a Progressive Overload Tracker